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      NICOLE SCHAFER                      COUNSELING

                                                                         Aspire • Commit • Flourish

"Sometimes the bravest and most important thing you can do is just show up."

Brené Brown

give yourself permission to take up space in this world..

It make sense you feel lost without direction and exhausted. You spend your days worried about everyone else but never stop to look at what you need. This is your space to prioritize you. My goal is to help create a space where you can explore your authentic true self and process your fears of the future and deep wounds of the past. It is possible to live a life rooted in your values and self love, one that is not dictated by your anxiety or depression. 

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Contact me to schedule! 

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